9 Body Hacks from High-Stakes Pros That Have Nothing to Do with Poker
Nine off-table habits from high-stakes pros: low-carb nutrition, cold exposure, floating tanks, walking rituals. Treat your body like your first edge.
The Discipline Trap
Fedor Holz says forcing yourself to study poker makes you dull. Here's what fuels his performance, and how to apply it to your study sessions.
The Voice That Costs You More Than Bad Strategy
Leon Sturm wins a hand, and someone says something nice about it. His immediate response is to find the flaw. “The only way I know to…
Most of What You Study Doesn’t Matter
How much of your last study session will change the way you play? How much of it will show up in a decision you make at the table this week?…
Your Solver Isn’t Teaching You Anything
Orpen Kisacikoglu has spent years studying poker at the highest level. He’s played the biggest tournaments in the world, built a…
Why stress makes you play worse (and what to do about it)
Joris Ruijs ignored his body for years until burnout hit. Here's what his experience teaches about physical state, stress and why your best…
Shut up and watch: What Mustapha Kanit knows about learning poker?
Mustapha Kanit learned ICM by sitting next to a top player in silence for days. What his approach to observation teaches about a study method…
High-stakes breakdowns: personal notes & takeaways
Notes and takeaways from poker podcast episodes featuring high-stakes pros. Organized by show, updated regularly.
The 6-question revolution
From Memorizing Hands to Mastering Poker: Discover how this Socratic Method revolutionized my poker learning through millions of hands. Learn…
Five minutes to a sharper Poker Mind
Boost table focus, cut tilt and start each session clear-headed. Five quiet minutes on the floor before you play to deliver your sharpest edge…